Doing my first proper timed 5k run on Saturday. I’ve done a couple of 5k’s recently but not really pushed myself or bothered timing them so tomorrows the day I find out where I’m at.
What I plan on happening is a slowish start and then picking up the pace at the end. What will probably happen is I start off too fast and have noting left at the end and have to slow right down or even walk.

What I really want to know is where I’m at for starting a 10k training program. I’ll have a better idea after the weekend and will then pick a training program.

My cousin is supposed to be coming out for a run on Sunday with me. She’s just starting off but it is nice to have someone tot train with.

I’ve also realised that since none of my family are doing the RFL this year I can get all of them to sponsor me! The past 2 years there has been about 4 of us so we have split the family between us fro sponsorship, this year I get them all!!!!!

I lost half a pound at weight watchers last night taking me to a total loss of 64.5lbs. Only 5.5lbs from goal!!!!!

Stupid 5k run last night

I wasn’t even going that fast

I wasn’t going fast at all

It was a nice easy run and I get hurt!

Stupid foot!

I didn’t even fall over or trip, it just started to hurt

And i was halfway around so i had to walk 2.5k to get home

Why couldnt it have happend when i was closer to home

This is what I get for deciding to do the GNR next year

Stupid head