I’m finding it really hard to get back into exercise.
I sprained my thumb in October and haven’t really done much since.
It shouldn’t have effected my exercise routine that much, other then netball, but I used it as an excuse not to do anything.

So far this year I’ve played netball once and went for lots of walks. I was running 5k 2-3times a week and swimming and playing netball and going to the gym before I got injured so it isn’t enough.
I love exercising and I actually enjoy the gym so I don’t know what’s stopping me from getting back into it.

So I’m off to the gym tonight and dreading it. I’ve got the 5k training plan back out and going to start working my way through that then move back onto the 10k plan I was following end of last year. I’m also thinking about getting a bike.

I love waking up the morning after a netball match and seeing which muscles hurt this time.
This morning it was my bum and stomach. My neck also hurts but thats an injury I picked up last night so not a fun hurt like my belly is. I will have a flat stomach one day!!!!

We won as well, was a good game and we got a nice lead then held it. They were a good team so we had to keep pushing but I like a competitive game, its boring when you are winning by loads and not even trying.
Wish I’d pushed to play out of position as it would have been good experience for me but no one else really plays GK so it might have weakened us in defence a bit. If I’d asked they would have let me so I need to speak up next time.

Got my weight in tonight then i need to do two runs over the weekend, I’m thinking a little one tomorrow and then 5k on Saturday. Might be training with my cousin on Sunday but not sure how far yet as it will depend on her.