urn:lj:livejournal.com:atom1:lissafoss lissafoss lissafoss 2008-03-14T09:41:00Z urn:lj:livejournal.com:atom1:lissafoss:11794 2008-03-14T09:41:00Z 2008-03-14T09:41:00Z Doing my first proper timed 5k run on Saturday. I’ve done a couple of 5k’s recently but not really pushed myself or bothered timing them so tomorrows the day I find out where I’m at. <br />What I plan on happening is a slowish start and then picking up the pace at the end. What will probably happen is I start off too fast and have noting left at the end and have to slow right down or even walk. <br /><br />What I really want to know is where I’m at for starting a 10k training program. I’ll have a better idea after the weekend and will then pick a training program. <br /><br />My cousin is supposed to be coming out for a run on Sunday with me. She’s just starting off but it is nice to have someone tot train with.<br /><br />I’ve also realised that since none of my family are doing the RFL this year I can get all of them to sponsor me! The past 2 years there has been about 4 of us so we have split the family between us fro sponsorship, this year I get them all!!!!!<br /><br />I lost half a pound at weight watchers last night taking me to a total loss of 64.5lbs. Only 5.5lbs from goal!!!!! urn:lj:livejournal.com:atom1:lissafoss:9444 2007-10-03T10:12:29Z 2007-10-03T10:13:28Z Stupid 5k run last night <br /><br />I wasn’t even going that fast<br /><br />I wasn’t going fast at all<br /><br />It was a nice easy run and I get hurt!<br /><br />Stupid foot!<br /><br />I didn’t even fall over or trip, it just started to hurt<br /><br />And i was halfway around so i had to walk 2.5k to get home<br /><br />Why couldnt it have happend when i was closer to home<br /><br />This is what I get for deciding to do the GNR next year<br /><br />Stupid head