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  <title>Lissa's live journal</title>
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  <updated>2038-01-19T03:14:07Z</updated>
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    <title>10lbs to goal weight – I’m going to do it this time!</title>
    <published>2038-01-19T03:14:07Z</published>
    <updated>2038-01-19T03:14:07Z</updated>
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    <content type="html">Wed 1st October 2008 &lt;br /&gt;My first day back on track went well. I felt in control and stuck to the plan. &lt;br /&gt;Helen, Emma and Ethan came for dinner (Ethan didn’t eat anything with him only being 7months old but he did give some nice cuddles). &lt;br /&gt;I made a potato bake type of thing made with potatoes, mushrooms, ham and passata. With that I served mixed veg and a veggie burger for Emma and Helen. I did add cheese to the potatoes, 5 points all together. I put down that I had 2.5 points for the meal even though I was good and put most of the cheese onto Helen and Emma’s plate. &lt;br /&gt;&lt;br /&gt;Thu 2nd October 2008 &lt;br /&gt;Second day of being good and its going to be a hard one. &lt;br /&gt;I’ve got netball tonight and would normally grab a sandwich but instead I have fruit to eat on the way to netball and will make something to eat when I get in. I’ve got some leftovers from last night so just have to heat it up when I get home.  &lt;br /&gt;That’s the plan, now I just have to stick to it!</content>
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