I stayed the same weight at weight watchers at last night weight in.
It was expected after bank holiday Monday. My flat mates brought in KFC and I was weak and had some instead of going for a run.
Nothing I can do about it now though apart from draw a line under last week and start a fresh.

So the plan this week is go to the gym Wednesday and Monday, swim on Thursday and go for a run on Saturday.
Stick to the weight watchers core plan and don’t go over my points this week (no junk food) and make sure I get my 5 portions of fruit and veg a day.

I’ve got 9 weeks until I meet up with my mates from uni for a little reunion and 9.5lbs to lose to get to goal weight. That’s just over a pound a week, I should be able to do that!